Welcome to 10 Minutes to JOY!
Join Sylvia Plester-Silk, an experienced Energy Psychotherapist with over 30 years of expertise, as she shares her goals and reasons for 10 Minutes to Joy! Learn more about Sylvia’s journey.
Join Sylvia Plester-Silk, an experienced Energy Psychotherapist with over 30 years of expertise, as she shares her goals and reasons for 10 Minutes to Joy! Learn more about Sylvia’s journey.
Show Notes
Welcome to 10 Minutes to JOY!
Join Sylvia Plester-Silk, an experienced Energy Psychotherapist with over 30 years of expertise, as she shares her goals and reasons for 10 Minutes to Joy! Learn more about Sylvia's journey.
Listen On
Also Listen
-
Harnessing The Energy of Words: From Self-Criticism to Self-Compassion with Sylvia Plester-Silk
Words carry energy—and the way we speak to ourselves shapes our health, relation -
Signs, Signs Everwhere A Sign: Being Present To Receive with Sylvia Plester-Silk
In this episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk explores h -
Share with Intention: Create Joy, Connection, and Reciprocity with Sylvia Plester-Silk
In this uplifting episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk -
Powerful Pauses: Pathway to Joy with Sylvia Plester-Silk
In this episode of the 10 Minutes to Joy podcast, Sylvia Plester-Silk, RSW, expl