In this 11-minute episode of 10 Minutes to Joy, Sylvia Plester-Silk, RSW, explores the invisible tug-of-war between your mind and emotions, and the deeper battle between ego and higher self. Learn how these inner voices shape your decisions—often without your awareness. Sylvia offers simple yet powerful ways to recognize who’s really running the show—and how to shift toward a more aligned, soul-led life.
If you’ve ever felt stuck in your head or ruled by emotion, this episode is your guide to tuning into your higher wisdom.
If you’ve ever felt stuck in your head or ruled by emotion, this episode is your guide to tuning into your higher wisdom.
Show Notes
In this 11-minute episode of 10 Minutes to Joy, Sylvia Plester-Silk, RSW, explores the invisible tug-of-war between your mind and emotions, and the deeper battle between ego and higher self. Learn how these inner voices shape your decisions—often without your awareness. Sylvia offers simple yet powerful ways to recognize who's really running the show—and how to shift toward a more aligned, soul-led life.
If you’ve ever felt stuck in your head or ruled by emotion, this episode is your guide to tuning into your higher wisdom.
Listen On
Also Listen
-
Gift-Giving Stress? Try Giving What Love Really Wants This Season with Sylvia Plester-Silk
Gift-Giving Stress? Try Giving What Love Really Wants This Season Feeling pressu -
My Machu Picchu Narcissist: Releasing Hidden Energy Drains with Sylvia Plester-Silk
A trek to Machu Picchu became an unexpected lesson in how covert narcissists qui -
Listening Without Solving: The Surprising Path to Enhanced Relationships with Sylvia Plester-Silk
In this episode, Sylvia Plester-Silk, RSW, reveals the powerful—but often forgot -
Birthed of Divine Love: Conditioned as Less with Sylvia Plester-Silk
In this episode of 10 Minutes to Joy, Sylvia Plester-Silk, RSW, explores how we