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10 Minutes to Joy with Sylvia Plester-Silk Reviews

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on 11/2/2025 Great content!

Great content laid out in a clear and concise manner. At the same time making it personal and relatable for most people! The last few episodes have resonated with me!
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on 3/5/2025 I love joy!

Joy is my favourite emotion, so I love taking 10 minutes every week to learn more about it and practical tips to get more joy in my life! Sylvia is a great host.
view on Apple Podcasts

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