We are all birthed of divine love—but life’s early messages can condition us to believe we are not enough. In this episode, Sylvia Plester-Silk, RSW, explores how family expectations and manipulative patterns create transactional self-esteem, leading us to seek approval instead of embracing our innate value. Through personal stories and therapeutic insights, she guides you to release guilt, reclaim your power, and reconnect with your authentic, divine self. Tune in to rediscover the truth of your being: you were never broken, just conditioned to forget your brilliance.
Also watch
-
Breathe, Cleanse, Release: Empath Survival for This Astrological Season with Sylvia Plester-Silk
If you're an empath and this season has felt like a lot, this episode is for you -
Strong or Weak? How Muscle Testing Reveals What Truly Serves You with Sylvia Plester-Silk
In this episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk breaks dow -
Why Letting Go of Hate Is the Ultimate Act of Self-Love with Sylvia Plester-Silk
What if the hate you're holding onto isn't hurting them — it's hurting you? In t -
Enjoy a Virtual Hug Today with Sylvia Plester-Silk
In last week's episode of the 10 Minutes to Joy Podcast, I spoke about the impor