Join Sylvia Plester-Silk on the 10 Minutes to Joy Podcast as she uncovers how self-sabotage blocks true happiness and success, often rooted in subconscious patterns. Learn practical strategies to break these patterns with self-love, compassion, and energy healing, so you can move forward without letting your past define you. Dive deeper with Sylvia’s books, "10 Minutes to Joy" and "Healing is Possible: The 10 Things You Need to Know to Heal," available on Amazon, along with the Healing is Possible Companion Journal. Start your journey to lasting joy and personal growth today.
Also watch
-
Why Does This Keep Happening to Me? | Unconscious Patterns in Relationships & Money
Why do the same relationship problems and money struggles keep showing up, even -
Don't Get Caught in Guilt Gratitude: Love Yourself First with Sylvia Plester-Silk
Feeling pressure to be grateful when you're running on empty? You're not alone, -
From Vacation Challenges to Beautiful Vistas with Sylvia Plester-Silk
Sylvia recently returned from a vacation that didn't start out the way she'd hop -
The Free Yes: Giving from the Heart, Not from Lack with Sylvia Plester-Silk
Is your generosity actually generous — or is it guilt wearing a nice outfit? In