Show Notes
In this soul-nourishing episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk shares a powerful message about resisting peer pressure and honouring your authentic self, even when it's uncomfortable. Through heartfelt examples and a guided higher self meditation, she empowers you to make aligned decisions and tune into your inner wisdom. Discover how staying true to yourself can lead to greater clarity, confidence, and connection. Plus, Sylvia weaves in the beauty of Pride Month and celebrates the power of diversity, encouraging you to walk boldly in your truth.
Listen On
Also Listen
-
Values, Attitude, and Meaning: Choosing Joy After Life Has Tested You with Sylvia Plester-Silk
What if joy isn’t something you earn after life settles down—but something you c -
Why Celebration Matters: Marking 50 Episodes of 10 Minutes to Joy with Sylvia Plester-Silk
In this milestone episode, Sylvia reflects on reaching 50 episodes of 10 Minutes -
Vision Boards: Using Your Intuition to Create Your Life with Sylvia Plester-Silk
Vision Boards: Using Your Intuition To Create Your Life with Sylvia Plester-Silk -
Gratitude, Goals & Growth: A Joyful Year-End Ritual with Sylvia Plester-Silk
The end of the year is a powerful moment to pause, reflect, and honor the journe