In this episode of 10 Minutes to Joy, Sylvia Plester-Silk, RSW, explores how we are each birthed from divine love—yet so often conditioned to believe we are less. Drawing from real client experiences and insights on transactional self-esteem, Sylvia reveals how chaotic family systems and manipulative dynamics teach us to earn approval instead of embodying our inherent worth. Learn how to release guilt, heal emotional wounds, and reconnect with your soul’s divine essence. This episode invites you to remember who you truly are—whole, worthy, and free from others’ expectations.

Show Notes

We are all birthed of divine love—but life’s early messages can condition us to believe we are not enough. In this episode, Sylvia Plester-Silk, RSW, explores how family expectations and manipulative patterns create transactional self-esteem, leading us to seek approval instead of embracing our innate value. Through personal stories and therapeutic insights, she guides you to release guilt, reclaim your power, and reconnect with your authentic, divine self. Tune in to rediscover the truth of your being: you were never broken, just conditioned to forget your brilliance.


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