Show Notes
Get Grounded - Clear Your Energy with Sylvia Plester-Silk
What is your energy field? What information does it hold? Sylvia Plester-Silk explores these simple, easy-to-do techniques to maintain one’s energy field in 10 Minutes to Joy.
Listen On
Also Listen
-
The Blame Game is Rigged - Here's How to Quit with Sylvia Plester-Silk
Ever notice how blaming someone else feels so satisfying in the moment — and how -
Enhancing Your Vibe: Simple Techniques for Energy Alignment with Sylvia Plester-Silk
Ready to shift your energy and feel more like yourself again? In this episode, w -
Breathe, Cleanse, Release: Empath Survival for This Astrological Season with Sylvia Plester-Silk
Feeling extra raw lately? You’re not imagining it. This week on 10 Minutes to Jo -
Strong or Weak? How Muscle Testing Reveals What Truly Serves You with Sylvia Plester-Silk
Ever wondered if your body holds answers your mind can’t access? In this episode