Show Notes
Let Go of Tolerations and Free Up Your Energy with Sylvia Plester-Silk
What are you putting up with in your life that no longer fits? Discover what you might be tolerating that is holding you back. Choose how to let go of those objects or relationships to free up space for even better things and more joy in your life!
Listen On
Also Listen
-
Harnessing The Energy of Words: From Self-Criticism to Self-Compassion with Sylvia Plester-Silk
Words carry energy—and the way we speak to ourselves shapes our health, relation -
Signs, Signs Everwhere A Sign: Being Present To Receive with Sylvia Plester-Silk
In this episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk explores h -
Share with Intention: Create Joy, Connection, and Reciprocity with Sylvia Plester-Silk
In this uplifting episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk -
Powerful Pauses: Pathway to Joy with Sylvia Plester-Silk
In this episode of the 10 Minutes to Joy podcast, Sylvia Plester-Silk, RSW, expl