Ever wondered if your body holds answers your mind can’t access? In this episode, Sylvia Plester-Silk explores muscle testing — a gentle yet powerful technique from applied kinesiology that uses your body’s own responses as a guide. Sylvia shares key tips on how to get the best results, what to avoid when forming your tests, and how simple preparation techniques can make all the difference. A fascinating listen for anyone curious about energy work and body wisdom.
Show Notes
In this episode, Sylvia Plester-Silk introduces muscle testing — a technique rooted in applied kinesiology that taps into your body's innate wisdom to reveal what truly serves you. Sylvia walks you through several testing methods, shares the surprising difference between asking questions versus making statements, and reveals the everyday factors that can throw off your results entirely. If you've ever wanted a practical tool for making decisions aligned with your highest and best interest, this episode is a must-listen.
Listen On
Also Listen
-
Full Bloom: Ego, Old Wounds, and the Subconscious Roots of Self-Limitation with Sylvia Plester-Silk
Full Bloom: Ego, Old Wounds, and the Subconscious Roots of Self-Limitation Why d -
Free Your Energy: Letting Go of What No Longer Serves You with Sylvia Plester-Silk
What are you putting up with in your life that no longer fits? In this episode, -
Higher Self Awakening: Breaking Free from Ego and Overthinking with Sylvia Plester-Silk
In this 11-minute episode of 10 Minutes to Joy, Sylvia Plester-Silk, RSW, explor -
The Blame Game is Rigged - Here's How to Quit with Sylvia Plester-Silk
Ever notice how blaming someone else feels so satisfying in the moment — and how