This week on 10 Minutes to Joy with Sylvia Plester-Silk we discuss self-care.
Life is busy, with many demands for your attention. You deserve to make time for yourself. Consider all your senses and your mental, physical, emotional and spiritual auric bodies as you make time to fill up your cup. You deserve a life filled with joy.
Life is busy, with many demands for your attention. You deserve to make time for yourself. Consider all your senses and your mental, physical, emotional and spiritual auric bodies as you make time to fill up your cup. You deserve a life filled with joy.
Show Notes
This week on 10 Minutes to Joy with Sylvia Plester-Silk we discuss self-care.
Life is busy, with many demands for your attention. You deserve to make time for yourself. Consider all your senses and your mental, physical, emotional and spiritual auric bodies as you make time to fill up your cup. You deserve a life filled with joy.
Listen On
Also Listen
-
The Four Faces of Fear — and How to Find Your Way Through with Sylvia Plester-Silk
Do you shut down under pressure? Go into overdrive? Try to keep the peace at all -
Why You Keep Almost Reaching Your Goals — And How to Finally Break Through with Sylvia Plester-Silk
Why You Keep Almost Reaching Your Goals — And How to Finally Break Through Do yo -
Ditch the Doubt, Embrace the Joy: How to Stand Fully in Your Own Authority with Sylvia Plester-Silk
What if the validation you’ve been searching for has been inside you all along? -
Growing Together: How to Bring Vibrancy Back to Your Relationship with Sylvia Plester-Silk
Have you ever felt like the spark in your relationship has quietly faded — not f