This week on 10 Minutes to Joy with Sylvia Plester-Silk we discuss self-care.
Life is busy, with many demands for your attention. You deserve to make time for yourself. Consider all your senses and your mental, physical, emotional and spiritual auric bodies as you make time to fill up your cup. You deserve a life filled with joy.
Life is busy, with many demands for your attention. You deserve to make time for yourself. Consider all your senses and your mental, physical, emotional and spiritual auric bodies as you make time to fill up your cup. You deserve a life filled with joy.
Show Notes
This week on 10 Minutes to Joy with Sylvia Plester-Silk we discuss self-care.
Life is busy, with many demands for your attention. You deserve to make time for yourself. Consider all your senses and your mental, physical, emotional and spiritual auric bodies as you make time to fill up your cup. You deserve a life filled with joy.
Listen On
Also Listen
-
Values, Attitude, and Meaning: Choosing Joy After Life Has Tested You with Sylvia Plester-Silk
What if joy isn’t something you earn after life settles down—but something you c -
Why Celebration Matters: Marking 50 Episodes of 10 Minutes to Joy with Sylvia Plester-Silk
In this milestone episode, Sylvia reflects on reaching 50 episodes of 10 Minutes -
Vision Boards: Using Your Intuition to Create Your Life with Sylvia Plester-Silk
Vision Boards: Using Your Intuition To Create Your Life with Sylvia Plester-Silk -
Gratitude, Goals & Growth: A Joyful Year-End Ritual with Sylvia Plester-Silk
The end of the year is a powerful moment to pause, reflect, and honor the journe